Arthur Ware 2x5000m/1:30r row
10,000m
Meters
41:05.5
Time
2:03.2
Pace
646
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,239m |
| Overall Time | 44:05.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
November 26, 2021 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.5 | 10,000m | 2:03.2 | 187 | 942 | 24 | |
| 20:10.7 | 5,000m | 2:01.0 | 197 | 978 | 24 | |
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 23 | |
| r239m |
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Workout Graph
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