Arthur Ware 7171m row
7,171m
Meters
31:47.3
Time
2:12.9
Pace
457
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 123 |
December 07, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.3 | 7,171m | 2:12.9 | 149 | 812 | 22 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 23 |
| 9:51.1 | 6,000m | 2:27.7 | 108 | 673 | 19 |
| 5:47.4 | 7,171m | 2:28.3 | 107 | 669 | 21 |
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Workout Graph
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