Arthur Ware 30:00 row
7,638m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 124 |
January 02, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,638m | 1:57.8 | 214 | 1036 | 25 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 25 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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