Arthur Ware 2x2500m/1:00r row
5,000m
Meters
19:46.1
Time
1:58.6
Pace
336
Calories
Rest Distance | 194m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,194m |
Overall Time | 21:46.1 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 25 |
Stroke Count | 508 |
Drag Factor | 113 |
January 06, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 25 | |
9:59.5 | 2,500m | 1:59.9 | 203 | 998 | 24 | |
9:46.7 | 2,500m | 1:57.3 | 217 | 1045 | 25 | |
r194m |
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Workout Graph
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