Arthur Ware 21:30 row
5,136m
Meters
21:30.9
Time
2:05.6
Pace
327
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 122 |
January 11, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.9 | 5,136m | 2:05.6 | 176 | 906 | 22 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 21:30.0 | 251m | 2:59.2 | 61 | 509 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.