Arthur Ware v5100m/1:30r...2 row
10,851m
Meters
44:56.6
Time
2:04.2
Pace
612
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,065m |
| Overall Time | 47:56.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 114 |
January 22, 2022 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,851m | 2:04.2 | 182 | 927 | 26 | |
| 20:30.1 | 5,100m | 2:00.5 | 200 | 986 | 25 | |
| r: 1:30 | 125m | |||||
| 16:16.4 | 4,100m | 1:59.0 | 207 | 1013 | 26 | |
| r: 1:30 | 89m | |||||
| r214m |
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Workout Graph
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