Arthur Ware 4702m row
4,702m
Meters
17:36.5
Time
1:52.3
Pace
332
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 474 |
| Drag Factor | 116 |
February 01, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.5 | 4,702m | 1:52.3 | 247 | 1149 | 27 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 28 |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 26 |
| 1:52.5 | 1,500m | 1:52.5 | 246 | 1146 | 27 |
| 1:53.7 | 2,000m | 1:53.7 | 238 | 1119 | 26 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 27 |
| 1:52.4 | 3,000m | 1:52.4 | 246 | 1148 | 26 |
| 1:53.3 | 3,500m | 1:53.3 | 241 | 1128 | 26 |
| 1:53.0 | 4,000m | 1:53.0 | 243 | 1134 | 27 |
| 1:52.3 | 4,500m | 1:52.3 | 247 | 1150 | 28 |
| 0:43.8 | 4,702m | 1:48.4 | 275 | 1245 | 30 |
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Workout Graph
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