Arthur Ware 4x15:00/1:30r row
15,064m
Meters
1:00:00.0
Time
1:59.4
Pace
1005
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,159m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 129 |
March 28, 2022 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,064m | 1:59.4 | 205 | 1006 | 20 | |
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 20 | |
| 15:00.0 | 3,764m | 1:59.5 | 205 | 1004 | 20 | |
| 15:00.0 | 3,756m | 1:59.8 | 204 | 1000 | 20 | |
| 15:00.0 | 3,781m | 1:59.0 | 208 | 1014 | 21 | |
| r95m |
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Workout Graph
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