Arthur Ware 30:45 row
7,510m
Meters
30:45.0
Time
2:02.8
Pace
486
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 117 |
May 08, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.0 | 7,510m | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 |
| 30:45.0 | 186m | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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