Arthur Ware 30:00 row
7,305m
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 118 |
June 03, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 23 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 |
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Workout Graph
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