Arthur Ware 6000m row
6,000m
Meters
23:54.0
Time
1:59.5
Pace
400
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 130 |
November 24, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.0 | 6,000m | 1:59.5 | 205 | 1005 | 25 |
| 4:29.9 | 1,200m | 1:52.4 | 246 | 1146 | 27 |
| 4:59.8 | 2,400m | 2:04.9 | 180 | 917 | 25 |
| 5:05.2 | 3,600m | 2:07.1 | 170 | 885 | 24 |
| 4:44.9 | 4,800m | 1:58.7 | 209 | 1020 | 25 |
| 4:34.2 | 6,000m | 1:54.2 | 235 | 1107 | 27 |
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Workout Graph
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