Arthur Ware 5000m row
5,000m
Meters
19:23.0
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 133 |
January 03, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 5,000m | 1:56.3 | 222 | 1065 | 24 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 23 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 24 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 25 |
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Workout Graph
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