Arthur Ware 500m row
500
Meters
1:33.8
Time
1:33.8
Pace
43
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 133 |
January 03, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1650 | 43 | 41 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 46 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1810 | 9 | 40 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 42 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 41 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 36 |
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Workout Graph
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