Arthur Ware 4702m row
4,702m
Meters
17:09.9
Time
1:49.5
Pace
346
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 477 |
| Drag Factor | 134 |
January 30, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.9 | 4,702m | 1:49.5 | 266 | 1217 | 27 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 27 |
| 3:38.2 | 2,000m | 1:49.1 | 270 | 1227 | 27 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 27 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 28 |
| 2:32.7 | 4,702m | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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