Arthur Ware 300m row

300m

Meters

1:19.0

Time

2:11.6

Pace

19

Calories

Average Watts153
Calories Per Hour827
Stroke Rate21
Stroke Count26
Drag Factor150

February 22, 2023 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19.0 300m 2:11.6 153 827 21
1:14.8 300m 2:04.6 181 921 21

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Workout Graph

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