Arthur Ware 5x500m/1:00r row
2,500m
Meters
8:41.0
Time
1:44.2
Pace
195
Calories
| Rest Distance | 552m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 13:41.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 31 |
| Stroke Count | 272 |
| Drag Factor | 135 |
March 26, 2023 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.0 | 2,500m | 1:44.2 | 309 | 1364 | 31 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 32 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 31 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 31 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 32 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 32 | |
| r552m |
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Workout Graph
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