Arthur Ware 2x15:00/2:00r row
7,349m
Meters
30:00.0
Time
2:02.4
Pace
498
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,425m |
| Overall Time | 34:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 126 |
March 27, 2023 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,349m | 2:02.4 | 191 | 955 | 23 | |
| 15:00.0 | 3,829m | 1:57.5 | 216 | 1042 | 24 | |
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 22 | |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.