Arthur Ware 21097m row
21,097
Meters
1:27:26.9
Time
2:04.3
Pace
1348
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 2085 |
| Drag Factor | 124 |
July 04, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:26.9 | 21,097 | 2:04.3 | 182 | 926 | 1348 | 23 |
| 17:48.7 | 4,300 | 2:04.2 | 182 | 927 | 275 | 23 |
| 17:52.8 | 8,600 | 2:04.7 | 180 | 920 | 274 | 23 |
| 17:51.8 | 12,900 | 2:04.6 | 181 | 922 | 274 | 24 |
| 17:50.2 | 17,200 | 2:04.4 | 182 | 925 | 275 | 24 |
| 16:03.4 | 21,097 | 2:03.6 | 185 | 937 | 250 | 25 |
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Workout Graph
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