Arthur Ware 6000m row
6,000m
Meters
22:34.7
Time
1:52.8
Pace
425
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 125 |
August 10, 2023 17:04:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.7 | 6,000m | 1:52.8 | 243 | 1137 | 26 |
| 4:30.5 | 1,200m | 1:52.7 | 244 | 1141 | 26 |
| 4:34.2 | 2,400m | 1:54.2 | 235 | 1107 | 25 |
| 4:33.2 | 3,600m | 1:53.8 | 237 | 1116 | 25 |
| 4:34.0 | 4,800m | 1:54.1 | 235 | 1109 | 26 |
| 4:22.8 | 6,000m | 1:49.5 | 267 | 1217 | 29 |
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Workout Graph
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Medium - 6000 meter time trial - Row
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