Arthur Ware 2500m row
2,500m
Meters
10:49.9
Time
2:09.9
Pace
150
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 111 |
August 24, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.9 | 2,500m | 2:09.9 | 159 | 848 | 23 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 24 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 24 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 24 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 24 |
| 2:25.1 | 2,500m | 2:25.1 | 115 | 694 | 22 |
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Workout Graph
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