Arthur Ware 10000m row
10,000
Meters
40:27.5
Time
2:01.3
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 116 |
September 06, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,000 | 2:01.3 | 196 | 972 | 656 | 24 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 938 | 130 | 23 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 24 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1001 | 133 | 25 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 946 | 129 | 24 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 975 | 131 | 26 |
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Workout Graph
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