Arthur Ware 5:13 row
1,097m
Meters
5:13.1
Time
2:22.7
Pace
63
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 142 |
September 18, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,097m | 2:22.7 | 120 | 714 | 15 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 5:13.1 | 21m | 5:11.9 | 12 | 339 | 11 |
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Workout Graph
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