Arthur Ware 15:00 row
3,768m
Meters
15:00.0
Time
1:59.4
Pace
250
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 145 |
September 18, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,768m | 1:59.4 | 205 | 1007 | 20 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 19 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 19 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 21 |
| 15:00.0 | 761m | 1:58.2 | 212 | 1028 | 22 |
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Workout Graph
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