Arthur Ware 15:00 row
3,645m
Meters
15:00.0
Time
2:03.4
Pace
233
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 145 |
September 18, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,645m | 2:03.4 | 186 | 940 | 18 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 17 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 17 |
| 9:00.0 | 733m | 2:02.7 | 189 | 950 | 19 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 20 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 19 |
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Workout Graph
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