Arthur Ware 2x5000m/2:00r row
10,000m
Meters
42:07.1
Time
2:06.3
Pace
632
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,100m |
| Overall Time | 46:07.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 122 |
September 23, 2023 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,000m | 2:06.3 | 173 | 897 | 21 | |
| 21:08.8 | 5,000m | 2:06.8 | 171 | 889 | 20 | |
| 20:58.3 | 5,000m | 2:05.8 | 176 | 904 | 23 | |
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.