Arthur Ware 12500m row
12,500m
Meters
49:41.9
Time
1:59.2
Pace
835
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 128 |
November 20, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.9 | 12,500m | 1:59.2 | 206 | 1009 | 20 |
| 9:58.1 | 2,500m | 1:59.6 | 204 | 1003 | 19 |
| 10:00.8 | 5,000m | 2:00.1 | 202 | 994 | 19 |
| 10:03.8 | 7,500m | 2:00.7 | 199 | 984 | 20 |
| 10:06.2 | 10,000m | 2:01.2 | 196 | 975 | 20 |
| 9:32.9 | 12,500m | 1:54.5 | 233 | 1100 | 24 |
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Workout Graph
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