Arthur Ware 15000m row
15,000
Meters
1:00:25.9
Time
2:00.8
Pace
988
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 124 |
November 25, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.9 | 15,000 | 2:00.8 | 198 | 982 | 988 | 22 |
| 12:14.4 | 3,000 | 2:02.4 | 191 | 956 | 195 | 22 |
| 12:10.0 | 6,000 | 2:01.6 | 194 | 968 | 196 | 22 |
| 12:06.8 | 9,000 | 2:01.1 | 197 | 977 | 197 | 22 |
| 12:04.2 | 12,000 | 2:00.7 | 199 | 985 | 198 | 23 |
| 11:50.5 | 15,000 | 1:58.4 | 211 | 1025 | 202 | 24 |
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Workout Graph
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