Arthur Ware 1:03:19 row
15,060m
Meters
1:03:19.8
Time
2:06.1
Pace
945
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1316 |
| Drag Factor | 132 |
December 01, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.8 | 15,060m | 2:06.1 | 174 | 899 | 20 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 50:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 55:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 1:00:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 1:03:19.8 | 850m | 1:57.5 | 216 | 1041 | 26 |
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Workout Graph
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