Arthur Ware 30:00 row
7,232m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 134 |
December 05, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,232m | 2:04.4 | 182 | 924 | 20 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 21 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.