Arthur Ware 30:05 row
7,168m
Meters
30:05.7
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 123 |
December 07, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,168m | 2:05.9 | 175 | 902 | 20 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 30:05.7 | 13m | 3:39.2 | 33 | 414 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.