Arthur Ware 2x7500m/1:00r row
15,000m
Meters
1:04:01.2
Time
2:08.0
Pace
943
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,168m |
| Overall Time | 1:06:01.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1331 |
| Drag Factor | 123 |
December 09, 2023 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:01.2 | 15,000m | 2:08.0 | 167 | 873 | 20 | |
| 32:18.2 | 7,500m | 2:09.2 | 162 | 858 | 20 | |
| 31:43.0 | 7,500m | 2:06.8 | 171 | 889 | 21 | |
| r168m |
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Workout Graph
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