Arthur Ware 40:00 row
9,649m
Meters
40:00.0
Time
2:04.3
Pace
614
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 103 |
December 12, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,649m | 2:04.3 | 182 | 926 | 17 |
| 8:00.0 | 1,916m | 2:05.2 | 178 | 912 | 16 |
| 16:00.0 | 1,925m | 2:04.6 | 181 | 921 | 17 |
| 24:00.0 | 1,933m | 2:04.1 | 183 | 929 | 18 |
| 32:00.0 | 1,937m | 2:03.9 | 184 | 933 | 18 |
| 40:00.0 | 1,940m | 2:03.7 | 185 | 936 | 18 |
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Workout Graph
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