Arthur Ware v20:00/2:00r...1 row
4,749m
Meters
20:00.0
Time
2:06.3
Pace
298
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 22:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 106 |
January 04, 2024 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,749m | 2:06.3 | 174 | 897 | 21 | |
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 21 | |
| r: 2:00 | 308m | |||||
| r308m |
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Workout Graph
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