Arthur Ware 4702m row
4,702m
Meters
17:43.2
Time
1:53.0
Pace
333
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 128 |
January 27, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.2 | 4,702m | 1:53.0 | 242 | 1133 | 25 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 25 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 24 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 24 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 25 |
| 2:37.7 | 4,702m | 1:52.3 | 247 | 1150 | 27 |
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Workout Graph
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