Arthur Ware 5:28 row
1,203m
Meters
5:28.1
Time
2:16.3
Pace
71
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 120 |
February 10, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,203m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 5:28.1 | 110m | 2:07.7 | 168 | 878 | 20 |
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Workout Graph
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