Arthur Ware 215m row

215m

Meters

1:20.5

Time

3:07.2

Pace

12

Calories

Average Watts53
Calories Per Hour483
Stroke Rate15
Stroke Count20
Drag Factor128

April 08, 2024 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20.5 215m 3:07.2 53 483 15
1:19.0 215m 3:03.7 56 494 15

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Workout Graph

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