Arthur Ware 15:00 row
3,664
Meters
15:00.0
Time
2:02.8
Pace
234
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 133 |
April 22, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,664 | 2:02.8 | 189 | 950 | 234 | 21 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 21 |
| 6:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 21 |
| 9:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 21 |
| 12:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 22 |
| 15:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 23 |
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Workout Graph
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