Arthur Ware 15:00 row

3,664m

Meters

15:00.0

Time

2:02.8

Pace

234

Calories

Average Watts189
Calories Per Hour950
Stroke Rate21
Stroke Count320
Drag Factor133

April 22, 2024 06:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,664m 2:02.8 189 950 21
3:00.0 721m 2:04.8 180 919 21
6:00.0 731m 2:03.1 188 945 21
9:00.0 729m 2:03.4 186 940 21
12:00.0 734m 2:02.6 190 953 22
15:00.0 750m 2:00.0 203 997 23

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Workout Graph

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