Arthur Ware 15:00 row
3,776m
Meters
15:00.0
Time
1:59.1
Pace
252
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 133 |
April 22, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,776m | 1:59.1 | 207 | 1011 | 20 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 19 |
| 6:00.0 | 739m | 2:01.7 | 194 | 966 | 19 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 20 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 21 |
| 15:00.0 | 802m | 1:52.2 | 248 | 1152 | 22 |
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Workout Graph
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