Arthur Ware 1x30:00/r row
7,209m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,209m |
| Overall Time | 30:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 127 |
May 12, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 23 | |
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 23 | |
| r0m |
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Workout Graph
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