Arthur Ware 40:00 row
9,216m
Meters
40:00.0
Time
2:10.2
Pace
561
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 118 |
July 03, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,216m | 2:10.2 | 159 | 845 | 21 |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 22 |
| 16:00.0 | 1,846m | 2:10.0 | 159 | 848 | 21 |
| 24:00.0 | 1,851m | 2:09.6 | 161 | 852 | 21 |
| 32:00.0 | 1,828m | 2:11.2 | 155 | 832 | 21 |
| 40:00.0 | 1,866m | 2:08.6 | 165 | 866 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.