Arthur Ware 5m row
5m
Meters
0:01.4
Time
2:20.0
Pace
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 41 |
| Stroke Count | 1 |
July 14, 2024 10:00:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:01.4 | 5m | 2:20.0 | 128 | 738 | 41 |
| 0:01.5 | 5m | 2:30.0 | 104 | 656 | 41 |
Summer Sweater 1K - Summer Sweater 1K
app.erg.zone/w/cuFHkfZxRz-K0VOe-iQHVw