Arthur Ware 185m row
185m
Meters
10:22.5
Time
28:02.4
Pace
12
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
| Drag Factor | 114 |
September 28, 2024 12:33:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.5 | 185m | 28:02.4 | 300 | 25 | |
| 0:43.2 | 185m | 1:56.7 | 220 | 1056 | 25 |
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