Arthur Ware 45:00 row
10,919m
Meters
45:00.0
Time
2:03.6
Pace
702
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 119 |
November 03, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,919m | 2:03.6 | 185 | 937 | 22 |
| 9:00.0 | 2,143m | 2:05.9 | 175 | 902 | 22 |
| 18:00.0 | 2,161m | 2:04.9 | 179 | 917 | 22 |
| 27:00.0 | 2,154m | 2:05.3 | 178 | 911 | 22 |
| 36:00.0 | 2,166m | 2:04.6 | 181 | 921 | 23 |
| 45:00.0 | 2,296m | 1:57.5 | 215 | 1040 | 24 |
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Workout Graph
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