Arthur Ware 5000m row
5,000m
Meters
20:20.0
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 117 |
December 04, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 23 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 23 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 24 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 23 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 24 |
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Workout Graph
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