Arthur Ware 50000m row
50,000
Meters
3:43:13.9
Time
2:13.9
Pace
3009
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 4942 |
| Drag Factor | 111 |
December 07, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43:13.9 | 50,000 | 2:13.9 | 146 | 801 | 3009 | 22 |
| 21:56.3 | 5,000 | 2:11.6 | 153 | 828 | 303 | 22 |
| 22:10.8 | 10,000 | 2:13.0 | 149 | 811 | 299 | 22 |
| 22:03.9 | 15,000 | 2:12.3 | 151 | 819 | 301 | 22 |
| 22:03.4 | 20,000 | 2:12.3 | 151 | 819 | 301 | 22 |
| 22:03.6 | 25,000 | 2:12.3 | 151 | 819 | 302 | 22 |
| 22:32.4 | 30,000 | 2:15.2 | 141 | 786 | 304 | 22 |
| 21:47.5 | 35,000 | 2:10.7 | 157 | 838 | 305 | 23 |
| 23:00.8 | 40,000 | 2:18.0 | 133 | 757 | 302 | 22 |
| 23:04.2 | 45,000 | 2:18.4 | 132 | 754 | 297 | 22 |
| 22:30.9 | 50,000 | 2:15.0 | 142 | 788 | 295 | 23 |
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Workout Graph
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