Arthur Ware 45:00 row
10,767m
Meters
45:00.0
Time
2:05.3
Pace
684
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 110 |
December 10, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,767m | 2:05.3 | 178 | 911 | 23 |
| 9:00.0 | 2,089m | 2:09.2 | 162 | 857 | 23 |
| 18:00.0 | 2,155m | 2:05.2 | 178 | 912 | 23 |
| 27:00.0 | 2,173m | 2:04.2 | 182 | 927 | 23 |
| 36:00.0 | 2,113m | 2:07.7 | 168 | 877 | 23 |
| 45:00.0 | 2,236m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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