Arthur Ware 5000m row
5,000m
Meters
18:06.4
Time
1:48.6
Pace
372
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 118 |
December 21, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 5,000m | 1:48.6 | 273 | 1239 | 27 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 27 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 26 |
| 3:37.5 | 3,000m | 1:48.7 | 272 | 1236 | 27 |
| 3:36.4 | 4,000m | 1:48.2 | 276 | 1250 | 27 |
| 3:31.9 | 5,000m | 1:45.9 | 294 | 1312 | 29 |
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Workout Graph
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