Arthur Ware 10000m row
10,000m
Meters
43:34.6
Time
2:10.7
Pace
625
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 117 |
December 21, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.6 | 10,000m | 2:10.7 | 157 | 839 | 23 |
| 10:11.2 | 2,000m | 2:32.8 | 98 | 637 | 19 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 21 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 24 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 25 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 26 |
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Workout Graph
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