Arthur Ware 100000m row
100,000
Meters
7:28:59.6
Time
2:14.6
Pace
6079
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 10073 |
| Drag Factor | 123 |
January 19, 2025 14:34:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28:59.6 | 100,000 | 2:14.6 | 143 | 792 | 22 |
| 42:51.5 | 10,000 | 2:08.5 | 165 | 866 | 22 |
| 43:03.5 | 20,000 | 2:09.1 | 162 | 858 | 21 |
| 43:16.3 | 30,000 | 2:09.8 | 160 | 850 | 22 |
| 42:41.7 | 40,000 | 2:08.0 | 167 | 873 | 23 |
| 43:39.6 | 50,000 | 2:10.9 | 156 | 836 | 23 |
| 45:23.8 | 60,000 | 2:16.1 | 139 | 776 | 22 |
| 44:52.3 | 70,000 | 2:14.6 | 143 | 793 | 23 |
| 46:30.7 | 80,000 | 2:19.5 | 129 | 743 | 23 |
| 47:03.5 | 90,000 | 2:21.1 | 124 | 728 | 22 |
| 49:36.7 | 100,000 | 2:28.8 | 106 | 665 | 22 |
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100k
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