Arthur Ware 7:40 row
1,528
Meters
7:40.1
Time
2:30.5
Pace
83
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 118 |
January 29, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.1 | 1,528 | 2:30.5 | 103 | 652 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 7:40.1 | 530 | 2:31.0 | 102 | 649 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.